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Time to Untangle

Do you feel a little Tangled?

 Psychological assessment and therapy for adults seeking clarity.


Sometimes life is messy. We all get stuck.


You might be questioning ADHD or Autism.
You might feel overwhelmed despite appearing capable.

You might be stuck in cycles of anxiety, depression, or burnout.
You might just be tired of tripping over the same knots.


You are not broken.


A Neuroaffirming, Evidence-Based Approach


Untangling isn’t about fixing what’s wrong with you.


It’s about understanding patterns — whether that involves diagnostic clarity, therapeutic support, or both.


My work is structured, thoughtful, and grounded in clinical evidence — while still recognising the very human experience of trying to make sense of your own mind.


What Help Do You Need?

Help me to cope - MENTAL HEALTH SUPPORT

Help me to understand myself - Clinical assessments

Help me to cope - MENTAL HEALTH SUPPORT

I offer clinical psychology treatment for mental health conditions and capacity building supports for people living with disability.  Send an enquiry here.


Help me move forwards - Coaching

Help me to understand myself - Clinical assessments

Help me to cope - MENTAL HEALTH SUPPORT

I can help you learn more effective strategies to set and achieve your personal goals. This might involve learning emotion regulation skills or incorporating tools to help with executive functioning. Send an enquiry here.

Help me to understand myself - Clinical assessments

Help me to understand myself - Clinical assessments

Help me to understand myself - Clinical assessments

I provide structured clinical evaluations and reports for adults with ADHD and Autism, and many other psychiatric diagnoses. Learn more about this service on this page or enquire here.

Help me to learn - Professional services

Help me to understand myself - Clinical assessments

Help me to understand myself - Clinical assessments

As an experienced AHPRA-accredited supervisor, I am passionate about providing supervision and professional mentoring to other mental health professionals. Enquire here.

EVERYONE IS WELCOME

TIME TO UNTANGLE acknowledges that the Sunshine Coast Country is home of the Kabi Kabi peoples and the Jinibara peoples, the Traditional Custodians, whose lands and waters we all now share. We recognise that these have always been places of cultural, spiritual, social and economic significance.


Copyright © 2022 Time to Untangle - All Rights Reserved.

ABN:  86851083994  

AHPRA: PSY0001705875

Call:  07 53569344

Email: admin@timetountangle.com.au


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