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Time to Untangle

Podcast Appearances — Dr Jacinta Thomson on ADHD, Autism & Mental Health

EPISODE 7. HOW TO GET A DIAGNOSIS IN AUSTRALIA WIth Dr Thomson (Part 1)

Jane McFadden interviews Dr. Jacinta Thomson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta concisely and clearly maps out the pathways available for adults to be diagnosed with ADHD in Australia. Jacinta is also an Australian mother to two neurospicy children speaks from her own perspective as well as a professional one. 


GET IT HERE!

Abstract art depicting mental confusion and emotional struggle with two hands interacting with a tangled mind.

EPISODE 12. HOW TO GET A DIAGNOSIS IN AUSTRALIA WIth Dr Thomson (Part 2)

In this episode, Jacinta speaks about her own experience with misdiagnosis, where she was wrongly diagnosed with narcolepsy when really she had ADHD/Autism. We talk about what services/therapies we can receive in Australia through Medicare/NDIS and private health funds and what you CAN do to help yourself if you are not yet able to receive a diagnosis. 


GET IT HERE!

Excited person with vibrant pink hair pointing upward enthusiastically.

Episode 21. Can Humour Help Us Understand ADHD Better? 


In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the distinctions between Autism and ADHD have resonated deeply with listeners. This time, Jacinta brings a unique idea to the table - an exploration of the shared language that has developed within the ADHD community.  


Get it HERE!

EPISODE 25. is overwhelmed mum syndrome real? WIth Dr Thomson

 Jane is back with Dr. Jacinta Thomson on ADHD Mums with Overwhelmed Mum Syndrome and whether it is real or not?


GET IT HERE!

Person resting head on desk giving thumbs up beside laptop and books.

EPISODE 57. Unique differences of ADHD and autism in women with dr jacinta thomson

On this episode, Jacinta introduces the complexity of distinguishing between ADHD and Autism, emphasising the unique challenges faced by individuals who may exhibit traits of both conditions. Jane and Jacinta delve into the outdated stereotypes associated with autism and how these perceptions can hinder accurate recognition.


 The conversation touches on how neurodivergent brains process information, sensory sensitivities, the need for routine, and the subtle ways ADHD and autism traits interact.


GET IT HERE!

Road sign with contradictory arrows labeled 'One Way'.

EPISODE 84. I LOVE MY FAMILY... BUT I'M SO F*CKING ANGRY! (Mum rage part 1)

 If you've ever felt like you were about to rage-clean the entire house, scream in your car, or book a one-way ticket to anywhere then here, this episode is for you.


We’re diving into mum rage, sensory overload, and the shame spiral that follows—because if just regulating your emotions was that easy, none of us would be listening to this episode.


Key Takeaway: Mum rage doesn’t mean you’re a bad mum—it means you’re overwhelmed, overstimulated, and probably undersupported.


GET IT HERE!

Podcast cover featuring Dr Jacinta Thomson and ADHD mum Jane McFadden.

EPISODE 85. Real tools for real rage (Mum rage part 2)

Okay, so you’ve screamed into your car steering wheel.


Now what?


In Part 2, Jane and clinical psychologist Dr Jacinta Thomson return to bring the goods: the actual, practical tools ADHD mums can use to manage rage without pretending to be zen all the time. From self-coaching scripts to nervous system hacks, this episode gives you permission to be angry—and shows you what to do with it that’s actually effective.


GET IT HERE!

Podcast cover featuring Dr Jacinta Thomson on tools for mum rage, with Jane McFadden.

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