Emergency Services

The Autism Spectrum According to Autistic People - check out Neuroclastic. 

A blog for everything on Neuroqueerness, Autistic, and Neurodivergent experience. 

Dr Neff is an incredible Autistic-ADHD Psychologist. She creates useful mental health and emotional wellness resources for the neurodivergent person in mind. 

Learn more about your brain and explore strategies for managing time, health, relationships, parenting, money, work, and all things living with Adult ADHD. 

Simple overview of masking in ADHD.

This is a podcast that showcases ND women from all walks of life and aims to amplify their voices. Excellent source of education about neurodivergence, from ADHD to Autism, and everything in between. 

Yo Samdy Sam

Chloe Hayden

Connor deWolfe

Jessica McCabe

CADDAC Centre for ADHD Awareness Canada 

Johann Hari on his book - 'Stolen Focus'.

Check out 'Unmasking Autism'. Blending cutting-edge research, personal insights and practical exercises for self-expression, Dr Devon Price examines the phenomenon of 'masking', making a passionate argument for radical authenticity and non-conformity. You will learn tools to uncover your true self and build a new society - one where everyone can thrive on their own terms. 

Check out 'Your Brain`s Not Broken - Strategies for Navigating Your Emotions and Life with ADHD'. By Tamara Rosier. 

Check out - 'Divergent Mind:  Thriving in a World That Wasn't Designed For You', by Jenara Nerenberg. 

Jessica McCabe - This is What it is Really Like to Live with ADHD. 

Brene Brown - talking about  courage, vulnerability, shame and empathy. 

Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.

Great podcast for struggling, burnt out Mums who want drop the perfectionism. 

Quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD.

Checkout  'The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD' by Matilda Boseley. An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips. 

Checkout 'Is This Autism?' by D. Henderson and S. Wayland. Though our understanding of Autism has greatly expanded, many Autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that Autism can present, particularly in people who camouflage to hide their autistic traits. 

An evidence-based treasure trove of quizzes to explore self-diagnosis, easy-to-digest blogs on all things Autism and ADHD, and a fabulously-affirming look at ND strengths. Cue rabbit-hole...now.

Looking for a way to express your struggles when you can't find the right words? Let Dani do it for you. Dani's mental health illustrations help explain topics like ADHD paralysis, problems with getting started and completing tasks and time perception. So relatable!

Checkout 'What I Mean When I Say I'm Autistic'. In this intimate and insightful mix of memoir and manifesto, Annie Kotowicz invites you inside the mind of an autistic woman, sharing the trials and triumphs of a life before and after diagnosis.